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Tuesday, August 20, 2019

Change & Challenges


The four walls of Hauora

Physical

Doing exercise to keep your body healthy and keeping it in shape. Eating healthy foods to improve your
health.

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Spiritual

Experiencing the purpose of life, through either yourself or others.

Image result for Spiritual


Emotional

Your controlling and understanding your emotions especially when you're frustrated, mad or upset. 
Image result for Emotional people

Social

Communicating with others and going out instead of isolating yourself.
Image result for social in people

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